Crisis in Youth Sports
There is a growing crisis on our youth playing fields. Kids bodies and minds are being pushed in directions that are not healthy. This article discussed the crisis and why it is so crucial our kids just be allowed to play, without teams, rules and grownups.
Should you get a Trampoline?
Backyard trampolines are a favorite amongst kids and adults alike. However, research, statistics, and pure medical experience tells us that they are detrimental to our children's health and well-being. Check out the facts.
Why Coaching Keeps Our Young Athlete Healthy
Coaching isn´t just about drills and plays. It is actually about keeping our kids healthy on and off the field.
Why Young Athletes Need An Offseason To Stay Healthy
Young athletes are participating in sports at an all time high. But, more is not better at such young ages. Overuse injuries and burnout are occurring at alarming rates and our kids bodies are telling us they need a break.
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