Amirage Caribbean Cuisine [offsite link]
For a superb Caribbean dining experience, let Amirage cater your next UK event.
Arrowroot is an indigenous Caribbean herb with significant health benefits.
Bush teas enjoy an almost untouchable status as the best way to kick off the day.
Callaloo and Cornbread Recipes
Callaloo is a creamy, iron rich soup made from dasheen leaves but spinach or kale can easily substitute. Enjoy this fantastic recipe as well as a delicious Caribbean cornbread.
Curry Goat Recipe
This is a favorite throughout the Caribbean
A Latin Caribbean staple, chicharron, or fried pork rind, is not nearly as unhealthy as its ingredients suggest.
Easter in the Caribbean throws out some unexpected and delicious surprises.
The emergence of niche food festivals in the Caribbean is a mark of the region's culinary strength.
Fried tostones are tasty, cheap and easy to make
Fruits of the Caribbean.
There's more to the Caribbean fruitscape than bananas and coconuts
Funchi, bammy, mangu, moro and dumplings
Caribbean side dishes are easy to make, inexpensive, and super healthy
Provisions are a versatile, essential part of Caribbean cuisine.
Guide to Caribbean Vegetables
Try some of these delicious Caribbean vegetables in your diet for fat-free, vitamin and fiber rich sides.
Healthy Caribbean Sea Moss
Caribbean sea moss is a highly desirable sea nutrient known for aiding symptoms of fibromyalgia, anxiety, depression, insomnia and even fertility problems.
Hot sauce shouldn't be feared. It's simple to make, has health benefits, and brings out the best in any dish.
Ital cooking is a super-healthy Rastafarian twist on vegan cuisine.
Breakfast is one of the highlights of the day in Jamaican, and for good reason.
Johnny Cakes are found throughout the Caribbean, and for a good reason.
Locrio is an easy to make, cheap and delicious Caribbean rice dish.
Putting aside the curried goat and BBQ ribs for a week, the Caribbean produces its own set of luxury gourmet delicacies.
Macaroni Pie Recipe
Macaroni pie is one of the Caribbean's most beloved dishes, and it's easy to make.
Pasteles and Patties
Bored of the same old dishes? Challenge yourself with a Latin Caribbean Pasteles en Hojas or Jamaican patty.
Rice and Peas Recipe
Rice and peas are a daily staple in the Caribbean diet. Rich in nutrients and very filling, warm up a cold night with this delicious recipe.
Sofrito, also called Sazon, or green seasoning, is the base of many a great Caribbean dish, and is easy to prepare.
Stewed land crab
Stewed land crab in the Dominican Republic is just one of the incredible foods sold at the side of the highway.
The Caribbean pantry
Build your own Caribbean pantry with a few island icons.
Feeling sluggish? Dig out the blender and treat yourself to a tropical smoothie
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