A Physical or Spiritual Practice?
Do you practice yoga for its physical benefits or for its spiritual ones? How do you regard people who have the other opinion? An editorial for divided times.
An Incremental Practice
This is the season to take one step at a time.
Asana and Meditation on Vacation
Our practices are important parts of our lives. So are our vacations. How do we combine the two?
Asana, Patanjali, and Coronavirus
We do not have to panic. As yogis, we have tools to help us cope.
Celebrities Practicing Yoga?
Sure, Sting practices yoga, as does Jennifer Aniston. How does our knowing that help us to be better yogi/nis?
Fashion, Ahimsa, and the Environment
We all want that snazzy yoga outfit. But how do our fashion choices affect our decision to live with ahimsa, or nonviolence?
Is Yoga Teacher Training for You?
Should you enroll in a yoga teacher training? It's important to be clear about one's reasons for doing so before one begins.
Livestream vs. Pre-Recorded Classes
Do you attend studio classes online, or do you use streaming services? Here are some ideas to consider when deciding.
Reaching Out to the Yoga Community
Reaching out to the larger yoga community can deepen one's practice immeasurably.
Streaming Video Sites for Home Practice
Beginning a home practice? Here are some sites to consider if you're looking for streaming video classes.
Take Your Practice Outside!
Enhance your home practice this summer by taking it into nature!
The Perfect Yoga Body?
Isn't it time we dropped this phrase from our collective yoga vocabulary?
Yoga and Vegetarianism
This hotly-debated topic still rages in the yoga community. So what are the facts?
Yoga during the Winter Holidays
Let your practice help you through this busy season.
Yoga Festivals and Conferences
Interested in a multi-day yoga experience this summer? There are many conferences and festivals throughout North America during the spring and summer months.
Yoga is Not Competitive
Feel less than the person next to you on the mat? Or overwhelmed with feelings of superiority? Here are some thoughts on how to move beyond a competitive mind.
Your Practice on Vacation
Ideas for being your best yogi or yogini while on the road.
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